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How Can Physical Therapy Prevent Shoulder Pain?

Shoulder pain is a common condition that can interfere with daily activities and reduce the quality of life. While there are many treatments available for shoulder pain, physical therapy can be a powerful tool in preventing its onset or...

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Mitigating the Impacts of Rheumatoid Arthritis

Rheumatoid arthritis is a chronic autoimmune disorder that affects millions of people worldwide. It can cause pain, inflammation, and stiffness in your joints, making it difficult to carry out everyday activities. While there is no cure for...

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Preventing Common Injuries Through Physical Therapy

Physical therapy is a form of physiotherapy used to prevent common injuries that can occur in everyday life. Physical therapy can help you avoid injuries by improving your flexibility, strength, and balance—whether you are an athlete or a...

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When Should You Undergo Joint Replacement Surgery?

Are you tired of feeling pain and discomfort in your joints? Have you tried everything from physiotherapy to medication but still cannot find relief? If so, it might be time to consider joint replacement surgery. Joint replacement surgery is...

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Your Recovery After Knee Replacement Surgery

You will need knee replacement surgery when you suffer from long-term knee pain, injured or worn-out knee. It is a treatment to reduce pain and improve the range of motion in your lower extremities. However, the recovery after a knee...

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Prevention and Management of Arthritis Flare-Ups

Arthritis is a joint inflammation that affects your range of motion. It manifests as knee pain and joint pain in the body. Sadly, arthritis is an inflammation that has flare-ups. It means pain can be recurring and bother you from time to...

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