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Shoulder Pain in Austin, Texas
Preventing Common Injuries Through Physical Therapy
Physical therapy is a form of physiotherapy used to prevent common injuries that can occur in everyday life. Physical therapy can help you avoid injuries by improving your flexibility, strength, and balance—whether you are an athlete or a...
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When Should You Undergo Joint Replacement Surgery?
Are you tired of feeling pain and discomfort in your joints? Have you tried everything from physiotherapy to medication but still cannot find relief? If so, it might be time to consider joint replacement surgery. Joint replacement surgery is...
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Your Recovery After Knee Replacement Surgery
You will need knee replacement surgery when you suffer from long-term knee pain, injured or worn-out knee. It is a treatment to reduce pain and improve the range of motion in your lower extremities. However, the recovery after a knee...
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Prevention and Management of Arthritis Flare-Ups
Arthritis is a joint inflammation that affects your range of motion. It manifests as knee pain and joint pain in the body. Sadly, arthritis is an inflammation that has flare-ups. It means pain can be recurring and bother you from time to...
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Should You See a Physiotherapist?
Ankle rolling or twisting is a common injury caused by sports or simply stepping awkwardly on uneven surfaces. Your ligaments are overstretched as a result of a slightly sprained ankle. A severe ankle sprain can result in a complete ligament...
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Physical Therapy’s Impact on Heart Health
According to the Centers for Disease Control (CDC), heart disease is responsible for one out of every four deaths. Begin by making lifestyle changes such as eating healthier, quitting smoking, reducing stress, and exercising. Going to the...
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