You can very much be on your way to recovery when you enlist the help of a physical therapist for your muscle pain.
However, we understand that the experience may be stressful to you, especially if it is your first time enlisting therapeutic intervention. You may be worried about how painful it is or even if your muscle pain is worth going to physical therapy methods.
As a provider of physical therapy services at Outcomes Therapy ourselves, trust us when we say that you don’t need to worry about these things. A reputable therapist will guide you through the process and will make sure that you can take the session at your own pace.
In any case, we have listed down some of the things you can expect in your session:
- You will usually spend about 2-3 hours a week with your physical therapist but the duration and regularity of your sessions will still depend on your condition and your area of pain.
- You will have to put in the necessary work and follow the recommendations of your physical therapist. For instance, when they recommend that you take up occupational therapy as well, then it would be best if you do.
- You will feel soreness especially if you use parts that are injured or are chronically painful. That said, you must be able to identify between pain as a reaction to being hurt and pain as a sign of progress.
- Your therapy, like any other therapeutic intervention such as speech therapy services and the like, will require consistency.
- You will have to try out different modalities to determine which one works for your current level of condition.